"Go with the Butterflies" Live Painting Exhibit By: Sean Re and Brian Seghers Gregory Courtyard 11:00 - 7:00
Fox Dance Studio: Bulldog Lawn Electric Slide 12:00 - 12:15 Salsa Basic Class 1:00 - 1:15 Lindy Swing Class 2:00 - 2:30
Gaming and Laser Tag: New Age Gaming Bull Dog Lawn 11:00 - 5:00 (Children under 12 free until 1:00)
Interactive Community Art Project: Duan Kellum Orton Lawn 11:00 - 5:00 Health Screenings: Beaver Medical Group Orton Lawn 11:00 - 5:00
Livestream Blood Drive Orton Parking Lot 11:00 - 5:00 Jurupa Lions Club Eye Glass Drive Orton Lawn 11:00 - 5:00
Rim of the World Comfort Pets Therapy Dogs 1:00 - 2:00
Educational Sessions and Demonstrations
Bicycling: Winning without Competing Eric Shamp Econo Bike 11:15 - 11:45
What form of transportation improves health, reduces cost, reduces traffic, is quiet, less deadly, and makes you friends? Is ridiculously fun, no greenhouse gases, goes anywhere, and replaces your health club? It’s the 19th century technology we call the “bicycle!" You don’t have to race the Tour de France to be le champion. Martial Arts another way to Mental and Physical Wellness Robert Sotomayor 5.0 Evolved Martial Arts 11:15 - 11:45
Discussion and demonstration focusing on the benefits of martial arts and martial arts techniques.
Esthetic Oncology: An integrated therapy to navigate personal wellness before, during and after cancer diagnosis Beth DeBlase 12:00 - 12:30
Q & A. The power of connection. Healing mind, body,& spirit through touch, connection, & self empowerment. To not just live after trauma, but to THRIVE.
An Introduction to Financial Wellness Jonathon K. Corbridge New York Life 12:45 - 1:45
It’s time to be as smart about your finances as you are about your coursework & labs. Join us for a primer & open Q & A on using financial tools to provide you with freedom and security to do what's important.
Therapeutic Horticulture & Edible Landscaping Cathryn Oltman and Connie Kevari San Bernardino County Master Gardeners 12:45 - 1:45
Learn about Therapeutic Horticulture and Edible Landscaping in benefiting health.
Self Care as a Mindset for Success Dr. Maxine Starr Sunflower Therapies 2:00 - 3:00
In this fun workshop, attendees will learn about the four areas of ourselves to nurture and discover what the mindset of self care means so as to improve their health and well-being.
Wholistic Pet Care Kristin Clark Raw Pets Thrive 1:00 - 2:00
Focused on teaching people how to keep their dogs and cats healthy naturally. Our pets are incredibly important in supporting us emotionally and sometimes physically, so attendees will learn how to increase the longevity and quality of life of their animal companions.
What is Grit? Why would you want it? Life is always diminished when we don’t have GRIT. This short talk offers a fun and deep dive into understanding GRIT and how it fuels our passion and perseverance. Along with giving away a few copies of the book: Confidence Code there will be special sharings on how to help your child/tweener and teenager grow GRIT! It’s great info for all ages so please JOIN and let’s get GRITTY!
Dieting is the Disease: How to Nourish Your Body to Heal Your Body Sam Benavides The Living Root Cellar 2:00 - 3:00
Discussion about healthy eating habits without being on a "diet."
Behavioral, Emotional, and Mental Wellness Cindy Li Asian American Resource Center 3:15 - 4:15
We will provide information on mental health, stigma, and common mental illnesses. For attendees with need, we will also link them with available resources.
Managing Your Energy Drains Stephanie Meriaux Empowerment Coaching 3:00 - 4:00
Realize how much you rely on adrenaline… and how harmful it is! Learn to take control of your wellbeing, actually altering your blood chemistry by fueling yourself with healthier hormones like endorphins and oxytocin, not adrenaline. Identify energy drains in your life & consciously replace them with sustainable, fulfilling choices.
Physical and Mental Health in Fitness and Nutrition Blaise Zingale 3:15 - 4:15
Do you work out? Want to workout? Eat healthier? Look and feel better? Come learn about fitness and healthy eating habits!
What’s Your Superpower? Stephanie Meriaux Empowerment Coaching 4:15 - 5:15
Discussion focusing on empowering yourself to recognize, own and voice your magnificence, heighten self-confidence & self-awareness, and how to practice self-promotion skills.